Mental Health First Aid Training
Mental Health First Aid (MHFA) is a nationally recognised, evidence-based course that teaches you how to recognise signs of mental distress, offer initial support, and guide someone toward professional help.
We all have mental health, and sometimes, we need help navigating the tough stuff, whether it’s anxiety, depression, substance use, or a mental health crisis. But what if more people knew how to respond early and effectively?
Delivered through Evolve Wellbeing, this training is grounded in clinical best practice and enriched by lived experience.
What You'll Learn:
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How to identify the signs and symptoms of mental health challenges
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What to do when someone is experiencing a mental health crisis
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How to respond with care, not judgement
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The difference between mental health and mental illness
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How to guide someone toward the right support
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How to protect your own wellbeing as a supporter
Who It’s For:
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Team leader or HR professional
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Parent, coach, or teacher
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Healthcare or social service worker
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Friend, colleague, or carer
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You’ll walk away with the confidence to support others, and tools that stay with you for life.
Our Approach:
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Trauma-Informed: We understand the impact of trauma, and we create safe spaces to learn.
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Lived Experience-Led: Your facilitator combines professional knowledge with personal insight.
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Community-Centred: We make it real, relevant, and rooted in connection.
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Flexible Delivery: In-person, online, or workplace-based options available.
SAVE YOUR SPOT.
Multiple Dates Available