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Rochelle Amber
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EVOLVE WELLBEING
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Join date: Aug 28, 2025
About
Rochelle Amber is the founder of Evolve Wellbeing, a social-impact venture grounded in lived experience and evidence-based practice. With a background shaped by both personal journey and professional insight, Rochelle is passionate about building cultures of care in workplaces and communities.
Her writing blends honesty and practicality, cutting through the fluff to share real stories, tools, and strategies that make a difference. Through Evolve Wellbeing, she’s committed to helping individuals and organisations thrive by creating spaces where mental health and resilience are valued.
Posts (4)
Aug 29, 2025 ∙ 4 min
Work-Life Balance: Finding the Right Fit for You
In today's fast-paced world, achieving a work-life balance feels more like a struggle than a goal for many working parents and...
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Aug 29, 2025 ∙ 4 min
The Benefits of Mental Health First Aid Training for Organisations and Individuals
In recent years, the awareness around mental health has grown significantly, leading to a pressing need for mental health first aid...
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Aug 28, 2025 ∙ 2 min
Holding Space: A Guide for Gentle Support
When someone we love is hurting, our instinct is often to fix, to offer advice, and to try to ease the discomfort, both theirs and ours....
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